Nutrition Facts
A Perfect Ham and Cheese Sandwich
Amount Per Serving
Calories 390
Calories from Fat 206
% Daily Value*
Fat 22.89g35%
Saturated Fat 10.551g66%
Trans Fat 0.588g
Polyunsaturated Fat 3.854g
Monounsaturated Fat 5.964g
Cholesterol 64mg21%
Sodium 1025mg45%
Potassium 348mg10%
Carbohydrates 23.85g8%
Fiber 3.9g16%
Sugar 3.47g4%
Protein 22.48g45%
Vitamin A 476IU10%
Vitamin C 0.1mg0%
Calcium 311mg31%
Iron 1.64mg9%
* Percent Daily Values are based on a 2000 calorie diet.